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Top 12 Leafy Green Vegetables
Green leafy vegetables form an integral part of every health-conscious individual’s meals and diet plans. These vegetables contain minerals, vitamins and fiber. They protect against diabetes and build...
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8 Top Anti-Aging Secrets
Aging is all in your hands! If you feel young, you will stay young. Anti aging is not a rocket science, it is something which comes from the right diet and skin care. Do you take care of your skin,...
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5 Beauty Benefits of Chocolates
You think of chocolates, and the first thing that comes to your mind is ‘calories’! Well, it’s true that health conscious people try and stay away from sweet and sugary substances as much as possible....
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5 Reasons to Eat More Fruit
It is always advisable to have a well-balanced diet. A well-balanced diet not only keeps you healthy but it also makes you feel fresh, light and energetic. More importantly it helps keep your weight...
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7 Beauty Benefits of Potato
Potatoes are one of the most common vegetables consumed by people all over the world. While most health conscious people avoid it for the high content of carbohydrates that it has, one can’t deny the...
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5 Best Foods for New Moms
Having a baby is a wonderful experience and a joyous occasion for any woman. But along with the birth of the bay also comes responsibilities. Every woman is put in a dilemma of losing all the extra...
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6 Foods To Eat In The New Year For A Healthy Life
Food plays a very important part in our lives. It is so essential that we would slowly wither away and die if we do not eat for a long time. It is essential to eat properly and regularly to lead a...
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8 Good Food That Every Woman Should Have While Pregnant
When a woman is pregnant, she is taking care of two lives – hers as well as her baby’s. This means that not only does she need the baby’s share of nutrition and food to go via her, but also extra food...
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Are You Eating Good Food?
We go about living our daily lives eating our meals as per our schedules, or as per when we feel hungry. We eat what we like, and sometimes consciously try to avoid junk food in order to keep our...
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Are You Giving Your Baby The Right Food?
Newborn babies need good food for their proper growth and development. While mother’s milk is a constant thing to be fed to infants for the initial period, it is vital to keep introducing other foods...
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8 Benefits of Pumpkin Juice
Pumpkin is a great vegetable and vegetarians love it as it can be prepared in many ways and in all its forms, it is tasty. You can either have or as a salad, cook it or have it in the juice form. It...
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